VISIT OUR SUPPORTIVE FITNESS CENTRE IN ELTHAM
The journey to being healthy can be difficult and discouraging at first and when it comes to managing weight and being healthy, one approach does not ‘fit all’.
As a female, you need a supportive gym in Eltham that provides you exactly what you need: resources, community, direction and a support network of women that understand you. That’s what you can find at the You Got This Fitness gym in Eltham.
We’re a fitness studio who have been in business since September 2017. We believe a healthy lady equals a healthy life. Health is not solely about reaching a certain number on the scales. It’s about finding ways to establish activity that’s fun for you and right for your body, so you can maintain your health & fitness long-term.
Our fitness centre in Eltham specialises in weight loss, strength training, pre & post natal training, cycle training, boxing and HIIT sessions, and keeps group sizes dynamic and small to ensure you get the personal attention you deserve. Our main clientele comes from Eltham and surrounding regions including:
Diamond Creek; and
GO BEYOND STRENGTH TRAINING AND THE BOXING GYM TO ACHIEVE WEIGHT LOSS AND A HEALTHY LIFE IN ELTHAM & SURROUNDS
We offer supportive programs for weight loss in Eltham that equip you not only with opportunities to lose weight, but to determine how you want to establish activity in your life that won’t feel pressured or boring.
Our goal is not only to help women lose weight but to motivate them and change their views of what it means to lose weight and be healthy. We recognise that as we begin our weight loss journey, we don’t all have in-shape bodies that move effortlessly through every activity.
WE PROVIDE MORE THAN STRENGTH TRAINING IN ELTHAM, WE DELIVER EVERYTHING YOU NEED TO ESTABLISH A LIFE FULL OF VITALITY
That’s why we believe in creating a supportive community of women who want to have fun and have options for moving. So forget using about using a boxing gym in Eltham or strength training in Eltham to release your stress, take one of our sessions like HiiTFit, BoxFit, LiftFit, PumpFit or StrengthFit. Perhaps you could try Pilates, Barre or Yoga.
We take things one step at a time, teaching you how to execute the exercises properly to maximise your workout & minimise injury. Our classes are about feeling well while moving and appreciating who you are and where you’re at now in your health and fitness journey.
OUR PROGRAM ISN’T JUST ABOUT CLASSES, WE CONNECT YOU TO A LARGER COMMUNITY
Encouraging you to move and providing a supportive environment isn’t the only thing we do. We know that becoming fit and losing weight isn’t only about movement, but about being motivated, encouraged and understanding diet.
Contact us today to become a part of our transformative community of women who are discovering that losing weight and being healthy can be a fun and motivating pursuit in life.