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Fruits and Vegetables


The LIFESTYLE RE-SET is a 28-day accountability program designed to motivate, guide and support you to reach the weight management goals you set for yourself.


That means YOU choose the level of accountability you are comfortable with and we provide the tools to get you there.

Take Control with Re-Set...

Your busy lifestyle can take a toll on activity and eating habits so let's RE-SET,  take account of where you are and make a plan to get where you want to be!

Our approach is tailored to fit your lifestyle, won't have you counting calories and is most definitely family-friendly. 

What is your goal?

Weight Loss - Do you want to lose body fat?

Weight Gain - Are you happy with your body fat level but want to gain muscle?

Weight Maintenance - Do you want to maintain your current weight and learn how to prepare healthier meals for yourself and your family?

Let our Weight Management Practitioner create an individual plan to help ​RE-SET your body and mind, manage your weight, help you tone up and find the vitality and energy you're looking for!

Why wait any longer? It's time to RE-SET!

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