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SMALL GROUP PERSONAL TRAINING

Would you like to work out with other women without being crammed into an overcrowded room? 

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Our group sizes are capped at 6 to ensure there is plenty of room to move and you receive the personal attention you deserve.

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We're here to help busy women stay fit...

Our 30 minute Small Group Personal Training Sessions deliver quick satisfying workouts that allow you to make your fitness a priority and still fit everything into your day!

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Unlike the majority of group exercises classes you might come across, at YGT we ensure that each session is tailored to fit your fitness level and ability.

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Want more? Check out our RE-SET Program to take your health and fitness journey to the next level.

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