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Would you like to work out with other women without being crammed into an overcrowded room? 

Our group sizes are capped at 6 to ensure there is plenty of room to move and you receive the personal attention you deserve.

We're here to help busy women stay fit...

Our 30 minute Small Group Personal Training Sessions deliver quick satisfying workouts that allow you to make your fitness a priority and still fit everything into your day!

Unlike the majority of group exercises classes you might come across, at YGT we ensure that each session is tailored to fit your fitness level and ability.

Want more? Check out our RE-SET Program to take your health and fitness journey to the next level.

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